Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1259 kj
15%
301 kcal
Fat
3.3g
5%
Saturated Fat
0.704g
4%
Monounsaturated Fat
1.335g
Polyunsaturated Fat
0.762g
Carbohydrates
57.03g
22%
Sugar
0.26g
0%
Fibre
3.3g
Protein
9.67g
19%
Salt
1.67g
28%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
301
Fat
3.3g
Carbs
57.03g
Prot
9.67g
There are 301 calories in 100 grams of Toasted French or Vienna Roll.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small 93
1 medium 123
1 serving (41 g) 123
1 large 157
100 g 301

Related types of Toast:

Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Rolls:

Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
  View More Rolls Nutritional Info
Other related foods
Bread

See also:

French or Vienna Roll
Toasted French or Vienna Bread
French or Vienna Bread (Includes Sourdough)
French or Vienna Bread
Toasted Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ikea Toast White
Tim Hortons Ham & Cheese Melt Toastie
Tim Hortons Cheese Melt Toastie
Prezzo Aubergine & Goats Cheese Bruschetta
Harvester Portion White Toast
Greggs Cheese & Honey Mustard Toastie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.