Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1482 kj
18%
354 kcal
Fat
2.12g
3%
Saturated Fat
0.348g
2%
Monounsaturated Fat
0.514g
Polyunsaturated Fat
1.161g
Carbohydrates
70.25g
27%
Sugar
7.16g
8%
Fibre
3.2g
Protein
13.7g
27%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
105mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
354
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Fat
2.12g
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Carbs
70.25g
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Prot
13.7g
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There are 354 calories in 1 large Toasted Bagel. |
Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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