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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2811 kj
34%
672 kcal
Fat
2.29g
3%
Saturated Fat
0.317g
2%
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.975g
Carbohydrates
118.93g
46%
Sugar
15.76g
18%
Fibre
50.2g
Protein
48.36g
97%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
1933mg
97%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(672 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
672
Fat
2.29g
Carbs
118.93g
Prot
48.36g
There are 672 calories in 1 cup of Split Peas (Mature Seeds).
Calorie Breakdown: 3% fat, 69% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 341
1 cup 672

Related types of Peas:

Low Sodium Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Peas (Mature Seeds, Sprouted)
Pigeon Peas (Red Gram) (Mature Seeds)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
Chickpeas (Mature Seeds, Canned)
  View More
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