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4 28 g containers, approx 1/2 cup

Soy Yoghurt

Nutrition Facts
Serving Size
4 28 g containers, approx 1/2 cup
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
2.03g
3%
Saturated Fat
0.293g
1%
Monounsaturated Fat
0.452g
Polyunsaturated Fat
1.149g
Carbohydrates
18.03g
7%
Sugar
1.4g
2%
Fibre
0.2g
Protein
3.96g
8%
Salt
0.1g
2%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
2.03g
Carbs
18.03g
Prot
3.96g
There are 106 calories in 4 28 grams containers, approx 1/2 cup of Soy Yoghurt.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 94
4 28 g containers, approx 1/2 cup 106
1 170 g container 160
1 cup 246

Related types of Soy Yogurt:

Tofu Yoghurt
  View More Soy Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

Alpro Soya Plain Yoghurt
Alpro Soya Cherry & Blueberry Yoghurt
Alpro Soya Coconut Yoghurt
Soy Sauce (Shoyu)
Soy Flour (Full Fat)
  View More
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