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1 serving (87 g)

Soft Serve Ice Cream

Nutrition Facts
Serving Size
1 serving (87 g)
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
11.31g
16%
Saturated Fat
6.508g
33%
Monounsaturated Fat
3.036g
Polyunsaturated Fat
0.392g
Carbohydrates
19.31g
7%
Sugar
18.41g
20%
Fibre
0.6g
Protein
3.57g
7%
Salt
0.13g
2%
Cholesterol
79mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
11.31g
Carbs
19.31g
Prot
3.57g
There are 193 calories in 1 serving of Soft Serve Ice Cream.
Calorie Breakdown: 53% fat, 40% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (87 g) 193
100 g 222
1 cup 384

Related types of Soft Serve Ice Creams:

Light Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Ice Cream
Soft Serve Light Ice Cream
Chocolate Soft Serve Light Ice Cream
French Vanilla Ice Creams (Soft Serve)
  View More Soft Serve Ice Creams Nutritional Info

Related types of Ice Creams:

Rich Chocolate Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Ice Cream
Light Vanilla Ice Creams
Strawberry Ice Creams
  View More Ice Creams Nutritional Info
Other related foods
Desserts

See also:

Soft Serve Light Ice Cream Cone
Soft Serve Ice Cream (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping
Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream)
  View More
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