Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1854 kj
22%
443 kcal
Fat
17.2g
25%
Saturated Fat
7.24g
36%
Monounsaturated Fat
3.81g
Polyunsaturated Fat
5.32g
Carbohydrates
67.3g
26%
Sugar
-
Fibre
4.6g
Protein
7.4g
15%
Salt
0.70g
12%
Cholesterol
1mg
Potassium
325mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(443 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
443
Fat
17.2g
Carbs
67.3g
Prot
7.4g
There are 443 calories in 100 grams of Soft Granola Bars.
Calorie Breakdown: 34% fat, 59% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 bar (28 g) 124
100 g 443

Related types of Granola Bars:

Chocolate Coated Granola Bar
Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
  View More Granola Bars Nutritional Info

Related types of Snacks:

Crackers
Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Soft Raisin Granola Bars
Soft Peanut Butter Granola Bars
Soft Nut and Raisin Granola Bars
Soft Peanut Butter and Chocolate Chip Granola Bars
Soft Graham and Marshmallow Chocolate Chip Granola Bars
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Maple Syrup Oaty Granola Bars
Harvest Morn Mint Flavour High Protein Bar
Caffe Nero Granola Flapjack
Nature Valley Cinnamon Crunch Crunchy Granola Bars
Quaker Chewy Chocolate Chip Granola Bar
Brewers Fayre Granola Quaker Oat Raisin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.