Food database and calorie counter |
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Seafood Soup with Vegetables
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Nutrition Facts
Serving Size
1 cup
Energy
653 kj
8%
156 kcal
Fat
2.64g
4%
Saturated Fat
0.625g
3%
Monounsaturated Fat
1.022g
Polyunsaturated Fat
0.664g
Carbohydrates
11.96g
5%
Sugar
4.12g
5%
Fibre
1.2g
Protein
20.47g
41%
Salt
0.64g
11%
Cholesterol
41mg
Potassium
569mg
28%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (15%)
Protein (53%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
156
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Fat
2.64g
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Carbs
11.96g
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Prot
20.47g
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There are 156 calories in 1 cup of Seafood Soup with Vegetables. |
Calorie Breakdown: 15% fat, 31% carbs, 53% prot. |
Common serving sizes:
Related types of Soups:
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