Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
557 kj
7%
133 kcal
Fat
2.38g
3%
Saturated Fat
0.393g
2%
Monounsaturated Fat
1.39g
Polyunsaturated Fat
0.38g
Carbohydrates
21.23g
8%
Sugar
0.86g
1%
Fibre
0.8g
Protein
5.93g
12%
Salt
1.02g
17%
Cholesterol
20mg
Potassium
154mg
8%
Last updated: 11 May 20 10:27 PM
Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
133
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Fat
2.38g
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Carbs
21.23g
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Prot
5.93g
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There are 133 calories in 100 grams of Seafood Risotto. |
Calorie Breakdown: 16% fat, 65% carbs, 18% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Seafood:
See also:
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