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1 serving (7 g)

Salted Margarine Stick

Nutrition Facts
Serving Size
1 serving (7 g)
per serve
% RI*
Energy
206 kj
2%
49 kcal
Fat
5.51g
8%
Saturated Fat
1.035g
5%
Monounsaturated Fat
2.604g
Polyunsaturated Fat
1.617g
Carbohydrates
0.14g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.01g
0%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
49
Fat
5.51g
Carbs
0.14g
Prot
0.01g
There are 49 calories in 1 serving of Salted Margarine Stick.
Calorie Breakdown: 99% fat, 1% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 49
1 tbsp 100
100 g 705
1 stick 797
1 cup 1600

Related types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Butter
Cheese Spread
Mayonnaise
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Salted Butter-Margarine Blend Stick
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread made with Yoghurt Stick
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Margarine Stick
  View More
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