Food database and calorie counter  
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
195 kj
2%
47 kcal
Fat
0.67g
1%
Saturated Fat
0.085g
0%
Monounsaturated Fat
0.155g
Polyunsaturated Fat
0.173g
Carbohydrates
9.32g
4%
Sugar
0.53g
1%
Fibre
2.8g
Protein
2.09g
4%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.67g
Carbs
9.32g
Prot
2.09g
There are 47 calories in 1 slice of Rye Bread (Reduced Calorie).
Calorie Breakdown: 12% fat, 72% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 41
1 slice 47
1 slice thick 65
100 g 203

Related types of Rye Bread:

Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Rye Bread
Oat Bran Bread (Reduced Calorie)
Toasted Reduced Calorie High Fibre Rye Bread
Oatmeal Bread (Reduced Calorie)
Wheat Bread (Reduced Calorie)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ryvita Protein
Tesco Original Rye Crispbread
Ryvita Sweet Onion Crunchy Rye Breads
Rowan Hill Wholegrain Rye Bread
Mestemacher Fitness Bread
Schneider Brot Organic Sunflower Seed Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.