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1 oz, boneless

Roasted Dark Turkey Meat

Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
261 kj
3%
62 kcal
Fat
3.26g
5%
Saturated Fat
0.985g
5%
Monounsaturated Fat
1.03g
Polyunsaturated Fat
0.872g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.76g
16%
Salt
0.17g
3%
Cholesterol
25mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
3.26g
Carbs
0g
Prot
7.76g
There are 62 calories in 1 ounce, boneless Roasted Dark Turkey Meat.
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 31
1 oz, boneless (yield after cooking) 44
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 62
1 oz, boneless 62
1 thick slice (approx 7 cm x 5 cm x 1 cm) 92
1 serving (85 g) 187
100 g 220
1 cup diced 297

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Roasted Light and Dark Turkey Meat
Roasted Dark Turkey Meat (Skin Eaten)
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat and Skin (Cooked, Roasted)
  View More
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