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1 serving (85 g)

Roast Beef (Canned)

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
832 kj
10%
199 kcal
Fat
11.25g
16%
Saturated Fat
4.267g
21%
Monounsaturated Fat
4.684g
Polyunsaturated Fat
0.434g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.87g
46%
Salt
0.14g
2%
Cholesterol
70mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
11.25g
Carbs
0g
Prot
22.87g
There are 199 calories in 1 serving of Roast Beef (Canned).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 66
1 slice (8 cm x 5 cm x 0.4 cm) 94
1 serving (85 g) 199
100 g 234
1 cup diced 314

Related types of Roast Beef:

Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef Spread
  View More Roast Beef Nutritional Info

Related types of Beef:

Corned Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Beef Broth (Condensed, Canned)
Chunky Beef Soup (Canned)
Corned Beef (Cured, Canned)
  View More
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