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Reduced Fat Custard or Cream Filled Eclair (Iced)

Nutrition Facts
Serving Size
1 eclair, frozen
per serve
% RI*
Energy
595 kj
7%
142 kcal
Fat
4.23g
6%
Saturated Fat
1.175g
6%
Monounsaturated Fat
2.281g
Polyunsaturated Fat
0.467g
Carbohydrates
25.16g
10%
Sugar
20.02g
22%
Fibre
0.7g
Protein
2.06g
4%
Salt
0.4g
7%
Cholesterol
31mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
4.23g
Carbs
25.16g
Prot
2.06g
There are 142 calories in 1 Reduced Fat Custard or Cream Filled Eclair (Iced).
Calorie Breakdown: 26% fat, 68% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 eclair, frozen 142
1 serving (60 g) 142
100 g 237

Related types of Pastries:

Danish Pastry with Fruit
Puff Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry
  View More Pastries Nutritional Info

Related types of Desserts:

Ice Cream
Apple Pie
Chocolate Cake (with Chocolate Icing)
Pecan Pie
Chocolate Chip Biscuit
  View More Desserts Nutritional Info

See also:

Custard or Cream Filled Eclair (Iced)
Custard or Cream Filled Eclair (Not Iced)
Custard or Cream Filled Eclair
Chocolate Glazed Eclairs (Custard Filled)
Cream Puffs (Includes Eclair)
  View More
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