| Food database and calorie counter |
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Custard or Cream Filled Eclair
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Nutrition Facts
Serving Size
1 eclair (13 cm x 5 cm x 4.5 cm)
Energy
1118 kj
13%
267 kcal
Fat
16.01g
23%
Saturated Fat
4.201g
21%
Monounsaturated Fat
6.614g
Polyunsaturated Fat
4.027g
Carbohydrates
24.68g
9%
Sugar
6.73g
7%
Fibre
0.6g
Protein
6.53g
13%
Salt
0.86g
14%
Cholesterol
130mg
Potassium
119mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
16.01g
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Carbs
24.68g
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Prot
6.53g
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| There are 267 calories in 1 Custard or Cream Filled Eclair. |
| Calorie Breakdown: 54% fat, 37% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
Related types of Desserts:
See also:
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