Food database and calorie counter  

1 serving (132 g)

Pudding

Nutrition Facts
Serving Size
1 serving (132 g)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
2.67g
4%
Saturated Fat
1.603g
8%
Monounsaturated Fat
0.739g
Polyunsaturated Fat
0.127g
Carbohydrates
25.61g
10%
Sugar
15.46g
17%
Fibre
1.1g
Protein
4.18g
8%
Salt
0.31g
5%
Cholesterol
8mg
Potassium
210mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
2.67g
Carbs
25.61g
Prot
4.18g
There are 144 calories in 1 serving of Pudding.
Calorie Breakdown: 17% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 serving (132 g) 144
1 cup 288

Related types of Puddings:

Bread and Butter Pudding
Tapioca Puddings
Banana Puddings
Rice Pudding
Chocolate Puddings
Vanilla Puddings
  View More Puddings Nutritional Info

Related types of Desserts:

Apple Pie
Ice Cream
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Pecan Pie
  View More Desserts Nutritional Info

See also:

Vanilla Puddings (Dry Mix)
Yorkshire Pudding
Corn Pudding
Banana Puddings (Instant, Dry Mix)
Iceland Steak & Kidney Pudding
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Sharing White Chocolate & Caramel
McDonald's Raspberry and White Chocolate Pie
Pizza Hut White Chocolate & Caramel
Pizza Hut Birthday Cookie Dough
Sainsbury's Taste The Difference Bramley Apple Frangipane Tart
Milbona High Protein Chocolate Pudding (200 g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.