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by member: ewhite88

Pork Curry

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2404 kj
29%
574 kcal
Fat
33.56g
48%
Saturated Fat
10.243g
51%
Monounsaturated Fat
14.151g
Polyunsaturated Fat
5.894g
Carbohydrates
18.28g
7%
Sugar
2.48g
3%
Fibre
3.5g
Protein
49.16g
98%
Salt
2.47g
41%
Cholesterol
140mg
Potassium
1023mg
51%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Aug 10 08:32 PM
29%
of RDI*
(574 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (53%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
574
Fat
33.56g
Carbs
18.28g
Prot
49.16g
There are 574 calories in 1 serving of Pork Curry.
Calorie Breakdown: 53% fat, 13% carbs, 34% prot.

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