| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
645 kj
8%
154 kcal
Fat
0.68g
1%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.143g
Carbohydrates
38.94g
15%
Sugar
37.58g
42%
Fibre
1.4g
Protein
2.15g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
587mg
29%
Last updated: 10 May 20 08:48 PM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
0.68g
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Carbs
38.94g
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Prot
2.15g
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| There are 154 calories in 1 cup of Pomegranate Juice. |
| Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
Common serving sizes:
Related types of Juice:
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