Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
356 kj
4%
85 kcal
Fat
3.02g
4%
Saturated Fat
1.44g
7%
Monounsaturated Fat
0.869g
Polyunsaturated Fat
0.472g
Carbohydrates
13.66g
5%
Sugar
5.56g
6%
Fibre
2g
Protein
5.72g
11%
Salt
0.42g
7%
Cholesterol
8mg
Potassium
226mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
85
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Fat
3.02g
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Carbs
13.66g
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Prot
5.72g
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There are 85 calories in 100 grams of Oat Bran Cereal made with Milk (Fat Not Added in Cooking). |
Calorie Breakdown: 26% fat, 52% carbs, 22% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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