| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
609 kj
7%
146 kcal
Fat
8.54g
12%
Saturated Fat
2.776g
14%
Monounsaturated Fat
3.719g
Polyunsaturated Fat
1.528g
Carbohydrates
10.01g
4%
Sugar
2.54g
3%
Fibre
2.7g
Protein
8.02g
16%
Salt
0.77g
13%
Cholesterol
13mg
Potassium
215mg
11%
Last updated: 12 May 20 08:38 AM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
146
|
|
Fat
8.54g
|
|
Carbs
10.01g
|
|
Prot
8.02g
|
| There are 146 calories in 100 grams of Mutter Paneer. |
| Calorie Breakdown: 52% fat, 27% carbs, 22% prot. |
Common serving sizes:
Related types of Green Peas:
Related types of Curries:
See also:
You searched for Mutter Paneer. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
