Food database and calorie counter  

10 fruits

Mulberries

Nutrition Facts
Serving Size
10 fruits
per serve
% RI*
Energy
27 kj
0%
6 kcal
Fat
0.06g
0%
Saturated Fat
0.004g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.031g
Carbohydrates
1.47g
1%
Sugar
1.22g
1%
Fibre
0.3g
Protein
0.22g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.06g
Carbs
1.47g
Prot
0.22g
There are 6 calories in 10 Mulberries.
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
10 fruits 6
100 g 43
1 cup 60

Related types of Berries:

Blackberries
Raspberries
Dried Cranberries (Sweetened)
Strawberries
Berries
Blueberries
  View More Berries Nutritional Info

Related types of Fruit:

Apples
Bananas
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Naturya White Mulberries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bonne Maman Lemon Curd
Caffe Nero Mango and Passionfruit Booster
Brewers Fayre Kellogg's Muesli Fruit
Toby Carvery Fruit Platter
Harvester Easy Peel Citrus
Costa Coffee Lemon Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.