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2 cups shredded

Mozzarella Cheese

Nutrition Facts
Serving Size
2 cups of shredded
per serve
% RI*
Energy
2856 kj
34%
683 kcal
Fat
45.27g
65%
Saturated Fat
28.634g
143%
Monounsaturated Fat
12.95g
Polyunsaturated Fat
1.415g
Carbohydrates
8.66g
3%
Sugar
1.36g
2%
Fibre
0g
Protein
58.67g
117%
Salt
2.98g
50%
Cholesterol
122mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(683 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
683
Fat
45.27g
Carbs
8.66g
Prot
58.67g
There are 683 calories in 2 cups of shredded Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 85
1 slice (28 g) 86
100 g 302
1 cup shredded 341
1 cup 341

Related types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Tesco Mozzarella
Mozzarella Sticks
Sainsbury's Basics Mozzarella
Sainsbury's Be Good to Yourself Mozzarella
Waitrose Grated Mozzarella Cheese
  View More
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