| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
188 kj
2%
45 kcal
Fat
0.23g
0%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.062g
Carbohydrates
9.84g
4%
Sugar
3.06g
3%
Fibre
4.8g
Protein
3.29g
7%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
372mg
19%
Last updated: 12 May 20 03:35 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (4%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.23g
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Carbs
9.84g
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Prot
3.29g
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| There are 45 calories in 1 cup of Molokhia. |
| Calorie Breakdown: 4% fat, 72% carbs, 24% prot. |
Common serving sizes:
Related types of Vegetables:
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