Food database and calorie counter

Zaad

Molokhia

Nutrition Facts

Serving Size

100 g

Energy

85 kj

20 kcal

Fat

0.60g

Saturated Fat

0.180g

Carbohydrates

0.10g

Sugar

0.00g

Protein

2.10g

Salt

0.02g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Oct 22 02:59 PM

Source: FatSecret Platform API

of RDI*

(20 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (38%)

Protein (59%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

0.1g

Prot

2.1g

There are 20 calories in 100 g of Zaad Molokhia.

Calorie Breakdown: 38% fat, 3% carbs, 59% prot.

More products from Zaad:

Mortadella
Grill Cheese
	View all Zaad Products

Other types of Vegetables:

Lettuce
Carrots
Mushrooms
Spinach
Red Tomatoes
Onions
	View More Vegetables Nutritional Info

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