Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 packages (285 g)
Energy
1521 kj
18%
364 kcal
Fat
2.95g
4%
Saturated Fat
0.557g
3%
Monounsaturated Fat
0.176g
Polyunsaturated Fat
1.335g
Carbohydrates
76.45g
29%
Sugar
-
Fibre
22.7g
Protein
18.91g
38%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
1204mg
60%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
364
|
|
Fat
2.95g
|
|
Carbs
76.45g
|
|
Prot
18.91g
|
There are 364 calories in 2 packages of Mixed Vegetables (Frozen). |
Calorie Breakdown: 7% fat, 75% carbs, 19% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Mixed Vegetables (Solids and Liquids, Canned)
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
Mixed Vegetables (Drained Solids, Canned)
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
|
View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.