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Minestrone Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size
1 can (300 g), prepared
per serve
% RI*
Energy
834 kj
10%
199 kcal
Fat
6.09g
9%
Saturated Fat
1.348g
7%
Monounsaturated Fat
1.699g
Polyunsaturated Fat
2.696g
Carbohydrates
27.31g
11%
Sugar
-
Fibre
2.3g
Protein
10.37g
21%
Salt
5.54g
92%
Cholesterol
6mg
Potassium
762mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
6.09g
Carbs
27.31g
Prot
10.37g
There are 199 calories in 1 can of Minestrone Soup (with Equal Volume Water, Canned).
Calorie Breakdown: 27% fat, 53% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 34
1 cup (240 ml) 82
1 can (300 g), prepared 199

Related types of Soups:

Tomato Soup
Miso Soup
Taco Soup
Chicken Noodle Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Minestrone Soup (with Equal Volume Water, Dehydrated)
Onion Soup (with Equal Volume Water, Canned)
Cheese Soup (with Equal Volume Water, Canned)
Stockpot Soup (with Equal Volume Water, Canned)
Vegetable Soup (with Equal Volume Water, Canned)
  View More
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