Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
209 kj
3%
50 kcal
Fat
2g
3%
Saturated Fat
1.215g
6%
Monounsaturated Fat
0.533g
Polyunsaturated Fat
0.102g
Carbohydrates
4.71g
2%
Sugar
5.16g
6%
Fibre
0g
Protein
3.29g
7%
Salt
0.10g
2%
Cholesterol
7mg
Potassium
148mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
50
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Fat
2g
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Carbs
4.71g
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Prot
3.29g
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There are 50 calories in 100 grams of Milk. |
Calorie Breakdown: 36% fat, 38% carbs, 26% prot. |
Common serving sizes:
Related types of Milk:
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