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1 cup shredded

Mexican Blend Cheese

Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1525 kj
18%
365 kcal
Fat
29.38g
42%
Saturated Fat
18.629g
93%
Monounsaturated Fat
8.384g
Polyunsaturated Fat
0.867g
Carbohydrates
1.88g
1%
Sugar
1.66g
2%
Fibre
0g
Protein
23.17g
46%
Salt
1.51g
25%
Cholesterol
99mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
29.38g
Carbs
1.88g
Prot
23.17g
There are 365 calories in 1 cup of shredded Mexican Blend Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 104
1 cup shredded 365
100 g 372

Related types of Cheddar Cheese:

Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Bolillo Mexican Roll
Mexican Rice
Mexican Rice Beverage (Horchata)
Salted Butter-Margarine Blend Stick
Swiss Cheese (Low Fat, Pasteurised)
  View More
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