| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1050 kj
13%
251 kcal
Fat
14.73g
21%
Saturated Fat
3.453g
17%
Monounsaturated Fat
6.086g
Polyunsaturated Fat
4.199g
Carbohydrates
12.8g
5%
Sugar
0.89g
1%
Fibre
0.9g
Protein
16.05g
32%
Salt
1g
17%
Cholesterol
76mg
Potassium
292mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (53%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
14.73g
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Carbs
12.8g
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Prot
16.05g
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| There are 251 calories in 100 grams of Mackerel Cake or Patty. |
| Calorie Breakdown: 53% fat, 21% carbs, 26% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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