| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cake or patty
Energy
1260 kj
15%
301 kcal
Fat
17.68g
25%
Saturated Fat
4.144g
21%
Monounsaturated Fat
7.303g
Polyunsaturated Fat
5.039g
Carbohydrates
15.36g
6%
Sugar
1.07g
1%
Fibre
1.1g
Protein
19.26g
39%
Salt
1.2g
20%
Cholesterol
91mg
Potassium
350mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (53%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
301
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Fat
17.68g
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Carbs
15.36g
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Prot
19.26g
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| There are 301 calories in 1 Mackerel Cake or Patty. |
| Calorie Breakdown: 53% fat, 21% carbs, 26% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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