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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
1.47g
2%
Saturated Fat
0.94g
5%
Monounsaturated Fat
0.412g
Polyunsaturated Fat
0.042g
Carbohydrates
19.62g
8%
Sugar
19.06g
21%
Fibre
0.3g
Protein
4.7g
9%
Salt
0.15g
3%
Cholesterol
5mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
1.47g
Carbs
19.62g
Prot
4.7g
There are 107 calories in 100 grams of Lowfat Frozen Yoghurt.
Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 72
1 serving (100 g) 107
100 g 107
1 medium scoop/dip 107
1 large scoop/dip 142
1 cup 214

Related types of Frozen Yogurt:

Chocolate Frozen Yoghurts (Soft Serve)
Nonfat Frozen Yoghurt
Chocolate Frozen Yoghurt
Whole Milk Frozen Yoghurt
Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Lowfat Chocolate Frozen Yoghurt
Lowfat Chocolate Frozen Yoghurt Cone
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
Lowfat Frozen Yoghurt Cone (Flavors Other Than Chocolate)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
  View More
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