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1 small scoop/dip

Light Ice Cream

Nutrition Facts
Serving Size
1 small scoop/dip
per serve
% RI*
Energy
298 kj
4%
71 kcal
Fat
2.01g
3%
Saturated Fat
1.218g
6%
Monounsaturated Fat
0.538g
Polyunsaturated Fat
0.089g
Carbohydrates
11.35g
4%
Sugar
9.94g
11%
Fibre
0.1g
Protein
2.07g
4%
Salt
0.08g
1%
Cholesterol
11mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
2.01g
Carbs
11.35g
Prot
2.07g
There are 71 calories in 1 small scoop/dip of Light Ice Cream.
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 71
1 serving (66 g) 107
1 medium scoop/dip 107
1 large scoop/dip 141
100 g 162
1 cup 212

Related types of Ice Creams:

Strawberry Ice Creams
Ice Cream
Rich Chocolate Ice Cream
Light Vanilla Ice Creams
Vanilla Ice Creams
Chocolate Ice Creams
  View More Ice Creams Nutritional Info

Related types of Desserts:

Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Apple Pie
Pecan Pie
  View More Desserts Nutritional Info

See also:

Light Ice Cream Cone
Light Ice Cream Sandwich
Light Ice Cream (Flavors Other Than Chocolate)
Chocolate Light Ice Cream
Light Ice Cream Cone (Flavors Other Than Chocolate)
  View More
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