Food database and calorie counter  
Nutrition Facts
Serving Size
1 large scoop/dip
per serve
% RI*
Energy
601 kj
7%
144 kcal
Fat
4.2g
6%
Saturated Fat
2.546g
13%
Monounsaturated Fat
1.114g
Polyunsaturated Fat
0.191g
Carbohydrates
22.45g
9%
Sugar
19.24g
21%
Fibre
0.3g
Protein
4.16g
8%
Salt
0.16g
3%
Cholesterol
23mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
4.2g
Carbs
22.45g
Prot
4.16g
There are 144 calories in 1 large scoop/dip of Light Ice Cream (Flavors Other Than Chocolate).
Calorie Breakdown: 26% fat, 62% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 73
1 serving (66 g) 109
1 medium scoop/dip 109
1 large scoop/dip 144
100 g 165
1 cup 216

Related types of Ice Creams:

Rich Chocolate Ice Cream
Light Vanilla Ice Creams
Ice Cream
Chocolate Ice Creams
Vanilla Ice Creams
Strawberry Ice Creams
  View More Ice Creams Nutritional Info

See also:

Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
Light Ice Cream Cone (Flavors Other Than Chocolate)
No Sugar Added Light Ice Cream (Flavors Other Than Chocolate)
Chocolate Light Ice Cream
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Vitasia Dragon Fruit Ice Cream
Pizza Hut Adults Ice Cream Builder
Kelly's Raspberry Ripple Ice Cream
ASK Italian Affogato
Ben & Jerry's Vanilla Brownie
Oppo Caramelised Biscuit Swirl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.