Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1822 kj
22%
435 kcal
Fat
21.13g
30%
Saturated Fat
2.763g
14%
Monounsaturated Fat
12.084g
Polyunsaturated Fat
5.124g
Carbohydrates
49.5g
19%
Sugar
1.13g
1%
Fibre
9.8g
Protein
11.96g
24%
Salt
1.49g
25%
Cholesterol
0mg
Potassium
426mg
21%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
435
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Fat
21.13g
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Carbs
49.5g
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Prot
11.96g
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There are 435 calories in 1 cup of Hummus. |
Calorie Breakdown: 44% fat, 45% carbs, 11% prot. |
Common serving sizes:
Related types of Dips:
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