Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
11.43g
16%
Saturated Fat
4.466g
22%
Monounsaturated Fat
5.106g
Polyunsaturated Fat
1.317g
Carbohydrates
27.93g
11%
Sugar
1.56g
2%
Fibre
2g
Protein
3.14g
6%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
433mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
11.43g
Carbs
27.93g
Prot
3.14g
There are 217 calories in 100 grams of Hash Brown (from Frozen).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, frozen, yields 43
1 oval patty (approx 7 cm x 4 cm x 1.25 cm) 63
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) 76
1 patty 143
1 serving (73 g) 158
100 g 217

Related types of Hash Browns:

Hash Brown (from Dry Mix)
Hashed Brown Potatoes
Hash Brown with Cheese
Hash Brown (from Fresh)
  View More Hash Browns Nutritional Info

Related types of Sides:

Baked Potato (Peel Eaten, with Salt)
Potato Pancakes
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato French Fries
  View More Sides Nutritional Info

See also:

Hashed Brown Potatoes (Prepared, Frozen)
Hash Brown (Frozen or Dry Mix)
Hashed Brown Potatoes (Frozen)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hash
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Baked Beans
Brewers Fayre Buttered Jacket Potato
Brewers Fayre Beer-Battered Onion Rings
Brewers Fayre Mixed Side Salad
GBK Halloumi
Brewers Fayre Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.