| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1239 kj
15%
296 kcal
Fat
1.13g
2%
Saturated Fat
0.293g
1%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.487g
Carbohydrates
53.58g
21%
Sugar
0.73g
1%
Fibre
13.4g
Protein
19.73g
39%
Salt
2.94g
49%
Cholesterol
0mg
Potassium
755mg
38%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
1.13g
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Carbs
53.58g
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Prot
19.73g
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| There are 296 calories in 1 cup of Haricot Beans (Mature Seeds, Canned). |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Beans:
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