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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
0.68g
1%
Saturated Fat
0.193g
1%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.285g
Carbohydrates
25.83g
10%
Sugar
21.98g
24%
Fibre
3.8g
Protein
1.81g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
0.68g
Carbs
25.83g
Prot
1.81g
There are 109 calories in 100 grams of Guava Shell in Heavy Syrup (Canned).
Calorie Breakdown: 5% fat, 89% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 cup 338

Related types of Fruit:

Bananas
Strawberries
Raspberries
Oranges
Apples
Peaches
  View More Fruit Nutritional Info

See also:

Boysenberries (Heavy Syrup, Canned)
Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
  View More
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