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1 serving (185 g)

Grapefruit and Orange Juice

Nutrition Facts
Serving Size
1 serving (185 g)
per serve
% RI*
Energy
333 kj
4%
80 kcal
Fat
0.18g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.035g
Carbohydrates
19.02g
7%
Sugar
18.83g
21%
Fibre
0.2g
Protein
1.11g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
292mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0.18g
Carbs
19.02g
Prot
1.11g
There are 80 calories in 1 serving of Grapefruit and Orange Juice.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 43
100 ml 45
1 serving (185 g) 80
1 cup 106

Related types of Grapefruit Juice:

Grapefruit Juice
White Grapefruit Juice
Pineapple Grapefruit Juice
Pink Grapefruit Juice
Freshly Squeezed Grapefruit Juice
  View More Grapefruit Juice Nutritional Info

Related types of Orange Juice:

Orange Juice
Freshly Squeezed Orange Juice
Orange Juice (Chilled, Includes From Concentrate)
Frozen Orange Juice (Reconstituted with Water)
Orange Juice Drink
Orange Juice (Unsweetened, Canned)
  View More Orange Juice Nutritional Info
Other related foods
Juice

See also:

Grapefruit and Orange Juice (Canned)
Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit and Orange Juice with Sugar (Canned)
Fresh Grapefruit and Orange Juice
Frozen Orange Juice
  View More
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