Food database and calorie counter  

1 serving (88 g)

Fruit Dessert

Nutrition Facts
Serving Size
1 serving (88 g)
per serve
% RI*
Energy
567 kj
7%
136 kcal
Fat
5.51g
8%
Saturated Fat
1.731g
9%
Monounsaturated Fat
2.453g
Polyunsaturated Fat
0.968g
Carbohydrates
21.2g
8%
Sugar
15.48g
17%
Fibre
1.8g
Protein
2.54g
5%
Salt
0.03g
1%
Cholesterol
17mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
5.51g
Carbs
21.2g
Prot
2.54g
There are 136 calories in 1 serving of Fruit Dessert.
Calorie Breakdown: 34% fat, 59% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 136
100 g 154
1 cup 270

Related types of Fruit Salad:

Fruit Salad (without Citrus Fruits)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Salad Nutritional Info

Related types of Desserts:

Chocolate Chip Biscuit
Ice Cream
Chocolate Cake (with Chocolate Icing)
Pecan Pie
Apple Pie
  View More Desserts Nutritional Info

See also:

Gelatin Dessert with Fruit
Vemondo Vegan Passion Fruit Dessert
Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Fruit and Cream Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Crème Brûlée
Ehrmann High Protein Vanilla Pudding
Oddlygood Dreamy Caramel Dessert
Angel Delight Soft Serve Ice Cream - Butterscotch
Pizza Hut White Chocolate & Caramel
Pizza Hut Sharing Chocolate Chip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.