| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1128 kj
13%
270 kcal
Fat
10.95g
16%
Saturated Fat
3.442g
17%
Monounsaturated Fat
4.879g
Polyunsaturated Fat
1.925g
Carbohydrates
42.16g
16%
Sugar
30.78g
34%
Fibre
3.7g
Protein
5.06g
10%
Salt
0.06g
1%
Cholesterol
33mg
Potassium
366mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
10.95g
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Carbs
42.16g
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Prot
5.06g
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| There are 270 calories in 1 cup of Fruit Dessert. |
| Calorie Breakdown: 34% fat, 59% carbs, 7% prot. |
Common serving sizes:
Related types of Fruit Salad:
Related types of Desserts:
See also:
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