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Nutrition Facts
Serving Size
1 piece (1/8 425 g ring)
per serve
% RI*
Energy
823 kj
10%
197 kcal
Fat
9.8g
14%
Saturated Fat
1.498g
7%
Monounsaturated Fat
3.147g
Polyunsaturated Fat
0.799g
Carbohydrates
25.33g
10%
Sugar
-
Fibre
1g
Protein
2.86g
6%
Salt
0.47g
8%
Cholesterol
21mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
9.8g
Carbs
25.33g
Prot
2.86g
There are 197 calories in 1 piece of Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry).
Calorie Breakdown: 44% fat, 50% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 small or frozen (approx 7 cm dia) 130
1 piece (1/8 425 g ring) 197
1 pastry (10.5 cm dia) 263
100 g 371

Related types of Pastries:

Danish Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Cinnamon Danish Pastry (Enriched)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Cinnamon Danish
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
  View More
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