Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1753 kj
21%
419 kcal
Fat
12.45g
18%
Saturated Fat
2.985g
15%
Monounsaturated Fat
7.297g
Polyunsaturated Fat
1.567g
Carbohydrates
71.89g
28%
Sugar
3.09g
3%
Fibre
10.4g
Protein
6.66g
13%
Salt
1.81g
30%
Cholesterol
0mg
Potassium
1001mg
50%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
419
|
|
Fat
12.45g
|
|
Carbs
71.89g
|
|
Prot
6.66g
|
There are 419 calories in 100 grams of Fried Potato Skins. |
Calorie Breakdown: 26% fat, 67% carbs, 6% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.