Food database and calorie counter

Asda Chosen By You

Potato Waffles

Nutrition Facts

Serving Size

1 waffle

Energy

397 kj

95 kcal

Fat

4.00g

Saturated Fat

0.600g

Carbohydrates

12.40g

Sugar

0.20g

Fibre

1.6g

Protein

1.40g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Aug 14 10:54 AM

Source: FatSecret Platform API

of RDI*

(95 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (39%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

12.4g

Prot

1.4g

There are 95 calories in 1 waffle of Asda Chosen By You Potato Waffles.

Calorie Breakdown: 39% fat, 54% carbs, 6% prot.

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x 1 waffle

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