| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 ear
Energy
1642 kj
20%
392 kcal
Fat
16.08g
23%
Saturated Fat
3.321g
17%
Monounsaturated Fat
7.127g
Polyunsaturated Fat
4.844g
Carbohydrates
55.01g
21%
Sugar
12.62g
14%
Fibre
3g
Protein
7.06g
14%
Salt
1.35g
22%
Cholesterol
0mg
Potassium
135mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
392
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Fat
16.08g
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Carbs
55.01g
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Prot
7.06g
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| There are 392 calories in 1 Fried Pastry (Mainly Flour and Water). |
| Calorie Breakdown: 37% fat, 56% carbs, 7% prot. |
Common serving sizes:
Related types of Pastries:
See also:
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