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1 cup (5 large clams, 8 medium clams, 10 small clams), cooked
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Nutrition Facts
Serving Size
1 cup (5 large clams, 8 medium clams, 10 small clams), cooked
Energy
930 kj
11%
222 kcal
Fat
11.84g
17%
Saturated Fat
2.437g
12%
Monounsaturated Fat
4.775g
Polyunsaturated Fat
3.46g
Carbohydrates
13.45g
5%
Sugar
0.55g
1%
Fibre
0.5g
Protein
14.52g
29%
Salt
1.04g
17%
Cholesterol
84mg
Potassium
314mg
16%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (49%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
222
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Fat
11.84g
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Carbs
13.45g
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Prot
14.52g
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There are 222 calories in 1 cup of Fried Battered Clams. |
Calorie Breakdown: 49% fat, 25% carbs, 27% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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