Food database and calorie counter  

1 serving (58 g)

English Muffin with Raisins

Nutrition Facts
Serving Size
1 serving (58 g)
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
1.04g
1%
Saturated Fat
0.313g
2%
Monounsaturated Fat
0.491g
Polyunsaturated Fat
0.197g
Carbohydrates
27.9g
11%
Sugar
8.56g
10%
Fibre
1.5g
Protein
4.59g
9%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
1.04g
Carbs
27.9g
Prot
4.59g
There are 139 calories in 1 serving of English Muffin with Raisins.
Calorie Breakdown: 7% fat, 80% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 muffin 139
1 serving (58 g) 139
100 g 240

Related types of English Muffins:

Rye English Muffin
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

English Muffin with Fruit (Other Than Raisins)
Toasted English Muffin with Raisins
100% Whole Wheat English Muffin with Raisins
Whole Wheat English Muffin with Raisins
Oat Bran English Muffin with Raisins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Leon Sausage & Egg Muffin
Kingsmill Breakfast Muffins
McDonald's Double Sausage & Egg McMuffin
McDonald's Double Bacon & Egg McMuffin
Beefeater Savoury English Muffin
McDonald's Muffin with Jam


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.