Food database and calorie counter  

McDonald's

Muffin with Jam

Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
5.60g
8%
Saturated Fat
1.400g
7%
Carbohydrates
35.00g
13%
Sugar
11.00g
12%
Fibre
1.9g
Protein
5.50g
11%
Salt
0.44g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jan 24 10:46 PM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (24%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
5.6g
Carbs
35g
Prot
5.5g
There are 214 calories in 1 portion of McDonald's Muffin with Jam.
Calorie Breakdown: 24% fat, 66% carbs, 10% prot.

Related English Muffins from McDonald's:

Bacon & Egg McMuffin
Egg & Cheese McMuffin
Sausage & Egg McMuffin
Double Bacon & Egg McMuffin
Double Sausage & Egg McMuffin

Related Breakfast Items from McDonald's:

Porridge with Lyle’s Golden Syrup
Pancakes & Sausage with Syrup
Cheesy Bacon Flatbread
Breakfast Roll with Brown Sauce
Bacon Roll with Tomato Ketchup
Breakfast Roll with Ketchup
  View More McDonald's Breakfast Items Products

Other types of English Muffins:

Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 portion
 

Recently Eaten Foods:

Kingsmill Breakfast Muffins
McDonald's Double Sausage & Egg McMuffin
Co-Op White Muffin
Leon Bacon Muffin
Leon Kids' Egg Muffin
Leon Vegan Sausage Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.