| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
498 kj
6%
119 kcal
Fat
5.36g
8%
Saturated Fat
1.788g
9%
Monounsaturated Fat
1.277g
Polyunsaturated Fat
1.912g
Carbohydrates
13.69g
5%
Sugar
4.09g
5%
Fibre
0.5g
Protein
4.34g
9%
Salt
2.54g
42%
Cholesterol
10mg
Potassium
265mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (40%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
5.36g
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Carbs
13.69g
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Prot
4.34g
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| There are 119 calories in 1 cup of Cream of Asparagus Soup. |
| Calorie Breakdown: 40% fat, 46% carbs, 14% prot. |
Common serving sizes:
Related types of Soups:
See also:
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