| Food database and calorie counter |
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Crackers (with Cheese Filling)
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Nutrition Facts
Serving Size
1 cracker
Energy
140 kj
2%
33 kcal
Fat
1.48g
2%
Saturated Fat
0.429g
2%
Monounsaturated Fat
0.788g
Polyunsaturated Fat
0.18g
Carbohydrates
4.32g
2%
Sugar
0.22g
0%
Fibre
0.1g
Protein
0.65g
1%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
30mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
1.48g
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Carbs
4.32g
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Prot
0.65g
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| There are 33 calories in 1 Cracker (with Cheese Filling). |
| Calorie Breakdown: 40% fat, 52% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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