Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (82 g)
per serve
% RI*
Energy
226 kj
3%
54 kcal
Fat
2.16g
3%
Saturated Fat
0.405g
2%
Monounsaturated Fat
0.893g
Polyunsaturated Fat
0.696g
Carbohydrates
8.06g
3%
Sugar
3.45g
4%
Fibre
2.5g
Protein
2.45g
5%
Salt
0.63g
11%
Cholesterol
0mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.16g
Carbs
8.06g
Prot
2.45g
There are 54 calories in 1 serving of Cooked Peas and Carrots (Fat Added in Cooking).
Calorie Breakdown: 32% fat, 52% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (82 g) 54
100 g 66
1 cup 109

Related types of Carrots:

Baby Carrots
Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Green Peas (Frozen)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Kids Vegetable Sticks and Dip
Iceland Carrots, Broccoli and Peas Mix
Four Seasons Rustic Roasting Vegetables
Tesco Tenderstem Broccoli and Mangetout Stir Fry
Harvester Winter Root Vegetable Soup without Cream
Tesco Finest Portobello Mushroom Shawarma


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.