| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 heads
Energy
1371 kj
16%
328 kcal
Fat
5.04g
7%
Saturated Fat
0.655g
3%
Monounsaturated Fat
0.378g
Polyunsaturated Fat
2.419g
Carbohydrates
54.94g
21%
Sugar
29.74g
33%
Fibre
25.2g
Protein
37.8g
76%
Salt
4.10g
68%
Cholesterol
0mg
Potassium
6350mg
318%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
328
|
|
Fat
5.04g
|
|
Carbs
54.94g
|
|
Prot
37.8g
|
| There are 328 calories in 3 heads of Chinese Cabbage (Bok-Choy, Pak-Choi). |
| Calorie Breakdown: 11% fat, 53% carbs, 36% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
